**NEW** South Shore with Formando Mortal When // =Monday and Thursday= 6:30 pm Initiation Class 7:30 pm Adults Class =Saturday= ...
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Blog Archives
History of CB
Group Capoeira Brasil was founded in Brasil by Mestre Paulinho Sabia, Mestre Boneco and Mestre Paulão Ceara on the 14th of January 1989, as a result of different ideologies, left to pursue their own work. The GCB was inaugurated in the city of Niterói, Rio de Janeiro, Brazil, in honor...
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Benefits
As with any martial art, there are benefits to the practice of Capoeira. Some of the physical and health benefits include: Increased agility Improved balance and coordination Increased flexibility and mobility Improved muscle strength Cardio-vascular fitness helps overall health and well being Improved reflexes Better posture Weight loss Reduces stress...
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What is capoeira?
Capoeira is a unique martial art, African in its origin and Brasilian in its evolution. This fascinating discipline fuses flexibility, agility, strength, balance, self-defense, self-confidence, coordination and rhythm: creating a workout like no other. It can be said that Capoeira defies description, that one must witness its magic firsthand to...
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GCB
Group Capoeira Brasil was founded in Brasil by Mestre Paulinho Sabia, Mestre Boneco and Mestre Paulão Ceara on the 14th of January 1989, as a result of different ideologies, left to pursue their own work. The GCB was inaugurated in the city of Niterói, Rio de Janeiro, Brazil, in honor...
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