Here is a short list of the benefits
of practicing Capoeira

Flexibility, mobility, stress relief, increased musicality, offset dementia, learn a language, weight loss, stamina, strength, agility, balance, confidence, stress management, improved proprioception, builds rythm, great for joint health, belonging to a community, great for travel and most importantly looks pretty darn cool!

  • Lorem
  • Ipsum
  • Dolor

Longueuil

Formando Mortal

  • Tuesday - for all: 18:30 - 19:30
  • Thursday - beginner: 18:30 - 19:30
  • Saturday - kids: 10:00 - 11:00
  • Saturday - for all: 11:00 - 12:30

Montreal

Professor Predador

  • Wednesday - kids: 18:15 - 19:15
  • Wednesday - adults: 19:15 - 20:15

Reasons to not practice Capoeira

Many people have misconceptions why they `can't` practice Capoeira. Here are the top reasons and why they don't make sense.

  • I'm too old

    We have students that have started in their 40's, Capoeira is so vast you can focus on your strengths.

  • I'm too young

    Capoeira is one of the only martial arts with no barriers. Men, women and children can play together.

  • I don't have a babysitter

    No problem, practice with your child. When you tell them they can try to kick you, you'll bond in a new way.

  • I'm not flexible enough

    This is one of the best ways to increase your functional flexibility and mobility.

  • I'm not musical

    Most of us have two hands and a mouth, it's all uphill from there.

  • I'm not in shape

    Many people get bored following routines of series with reps. This will never be your experience

Questions? Contact Us

Have a question about classes or need help registering? Get in touch—we’re happy to help.

Longueuil: (438) 394-8401 info@capoeirabrasil.ca

Montréal: capoeirabrasilmtl@gmail.com